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June 20 2023  161 
Alyssa Manages Stress with Life Lessons Learned from Hollywood

VARIETY – Alyssa Milano refuses to allow stress to take control of her life. Since she was 11 years old, the actor has faced the pressures of show business — and she says she had little or no guidance on how to handle it for four decades.

Now, the actor is sharing her personal experiences and championing the American Heart Association’s initiative to inform the public about chronic stress management and the impact of poor mental health on physical health.

“I can only imagine — and being through the amount of therapy that I’ve been through in my life — how scared [that] little girl was,” says Milano in a video interview with Variety, while reflecting on her “Who’s the Boss?” years from 1984 to 1992.

As a child actor, she says she had a “really good support system” of family and castmates, but she nevertheless lacked the tools to address her chronic stress and mental health. “I think a lot of those uncomfortable feelings that every child has [were] squashed and pushed down, and [I was] made to feel like I didn’t have the time to feel those things as a working child,” says Milano, who penned a 2018 op-ed about her anxiety disorder that she expanded upon in her 2021 memoir “Sorry Not Sorry.”

By her mid-20s, Milano did 40 episodes of “Melrose Place” and then booked the supernatural series “Charmed,” which went on to become a hit and solidified her stardom. “‘Charmed’ was a very exciting time for me,” says Milano.
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January 18 2022  41 
Alyssa on “The Kelly Clarkson Show”

Alyssa recently made an appearance on The Kelly Clarkson Show to promote Brazen. Check out the clips and photos below!

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January 18 2022  36 
Alyssa on “Good Morning America” (Video)

Author, activist, film star and executive producer Alyssa Milano talks about her new Netflix thriller “Brazen.”

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January 13 2022  34 
Alyssa on “The View” (Video)

On “The View,” the actress and activist weighs in on President Biden’s messaging on voting rights, her book “Sorry Not Sorry” and what it was like to star in and produce the crime thriller.

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October 30 2013  32 
Alyssa On The Late Late Show With Craig Ferguson

here’s the screencaptures and Video of Alyssa On The Late Late Show With Craig Ferguson.

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Gallery Links:
– TV Appearances and Interviews > October 29, 2013 – Late Late Show With Craig Ferguson

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